Massage Oil Recipes Part 3
Massage oil for trouble spots
2 Tbsp. Carrier Oil
10 drops Lavender
8 drops Rosemary
4 drops Ginger
3 drops Peppermint
Store in a dark bottle. Shake bottle before using in the morning and evening.
Massage oil for dry skin
1 qt. oil (from list)
4 to 8 drops essential oil (optional)
1 oz. herbs (from list)
Combine ingredients and bring to a boil in a glass or enamel pan. Simmer 20 minutes, then cool. Strain through a double layer of cheesecloth. Add essential oil for scent, if desired. Store in a labelled, lightproof bottle.
Oils: Corn, safflower, soy, olive, peanut, apricot kernel, almond, avocado or walnut, or any combination Herbs for dry skin: Alfalfa, rose, chamomile for oily skin: Lemongrass, witch hazel, marigold for stimulation: Peppermint, rosemary, thyme for relaxation: Sage, catnip, chamomile
Menopausal Sweats
Grapefruit–10 drops
Lime–10 drops
Sage–7 drops
Thyme–3 drops
Dilute in 2 tablespoons carrier oil. Massage all over the body and use 5 drops of the blend in a daily bath.
Minty Fresh massage oil
This is a green-scented massage oil.
10 tsp. grapeseed oil
3 drops eucalyptus oil
4 drops rosemary oil
2 drops peppermint oil
Blend ingredients thoroughly and seal well in a small bottle. Warm oil before using.
Oriental Delight massage oil
8 teaspoons of peanut oil
6 drops of orange oil
2 drops sandalwood oil
2 drops rosemary oil
1 drop jasmine oil
Blend ingredients thoroughly and seal well in a small bottle. Warm oil before using.
Passage of India massage oil
This is a spicy-scented massage oil.
10 tsp. grapeseed oil
7 drops sandalwood oil
2 drops orange oil
2 drops rose oil
1 drop cinnamon oil
Blend ingredients thoroughly and seal well in a small bottle. Warm oil before using.
Pina Colada massage oil
1/4 Cup Castor Oil
1/4 Cup Sweet Almond Oil
1/2 Cup Mineral Oil
1/4 teaspoon Coconut Fragrance Oil
1/4 teaspoon Pineapple Fragrance Oil
Blend ingredients thoroughly and seal well in a small bottle. Warm oil before using.
PMS massage oil
Carrot Seed–5 drops
Clary Sage–10 drops
Fennel 10–drops
Lavender–20 drops
Marjoram–30 drops
Mugwort–5 drops
Rosewood–20 drops
Dilute in 4 ozs of carrier and massage as needed.
Post-Pregnancy Depression #1
Geranium–6 drops
Grapefruit–15 drops
Neroli–8 drops
Use up to 25 drops in 2 tablespoons massage oil (or dab on as a perfume); 3 drops in a room diffuser; or 6 drops in a bath.
Post-Pregnancy Depression #2
Geranium–8 drops
Grapefruit–10 drops
Mandarin–6 drops
Use up to 25 drops in 2 tablespoons massage oil (or dab on as a perfume); 3 drops in a room diffuser; or 6 drops in a bath.
Pre-Menstrual blend
10 Drops Geranium
15 Drops Lavender
5 Drops German Chamomile
3 Drops Cypress
Place essential oils in 4 oz of fractionated coconut or your favourite carrier oil. Rub on abdomen as necessary. Patch Test of course.
Sensuous massage oil
Choose 3 or 4 essential oils from Clary Sage, Geranium, Grapefruit, Jasmine Absolute, Mandarin, Myrrh, Neroli, Orange Sweet, Patchouli, Petitgrain, Rose, Sandalwood, Vanilla, Vetiver, and Ylang-Ylang. For your carrier oils, choose from Jojoba, Macadamia Nut, Sesame, or Sweet Almond. The ratio is 15 drops essential oils to 1 oz of carrier oil. Store in a coloured glass bottle. Gently shake to mix.
Sexual energy oil #1
Cardamom–2 drop
Ginger–4 drops
Patchouli–5 drops
Sandalwood–4 drops
Dilute in 1/2 oz carrier oil. Wear to attract sexual partners.
Sexual Energy oil #2
Jasmine–3 drops
Sandalwood–3 drops
Tangerine–4 drops
Ylang Ylang–5 drops
Diffuse or dilute in 1 oz carrier oil for massage.
Solid Chocolate massaging bars
½ cup of melted cocoa butter
1 Tablespoon of bees wax
1 Tablespoon of coconut oil
Melt all three ingredients in a saucepan and mix well. Remove from the heat and let the mixture cool a little. Pour the mixture into ice cube trays and cool overnight. These bars are solid when at room temp but melt easily at body temp when rubbed into your hands. Share a massage with the bar or use it on freshly shaved legs.
Stretch Mark oil
Rose–4 drops
Rosemary–1 drop
Camellia Oil–1/2 teaspoon
Sesame Oil–1/2 teaspoon
Vitamin E Oil–1/2 teaspoon
Wheat Germ Oil–1/2 teaspoon
Massage on stretch mark area.
Summer Rain massage oil
This is a floral-scented massage oil.
6-8 tsp. grapeseed oil
6 drops lavender oil
2 drops rose oil
2 drops jasmine oil
Blend ingredients thoroughly and seal well in a small bottle. Warm oil before using.
Vegetable oils
Apply any of the following vegetable, seed or nut oils to the skin
- a) Virgin olive oil
- b) Sesame oil
- c) Peanut oil
- d) Avocado oil
Wild Fields massage oil
This is a green-scented massage oil.
6-8 tsp. grapeseed oil
6 drops chamomile oil
2 drops rose oil
2 drops rosemary oil
Blend ingredients thoroughly and seal well in a small bottle. Warm oil before using.
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